Fast Instructions

21 Days of Prayer and Fasting

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January 3-23, 2024

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There are several Types of Fasting.

The one you choose is between you and God.

He will honor your BEST sacrifice!

 

There are 3 options to choose from. Please stick with the option you choose for the duration of the fast.

Option 1 - Partial Fast.

A partial fast is from 6:00 am to 3:00 PM or from sun up to sundown.

You can select from three types of fasting (during fasting hours)

-a Full Fast (liquids only)

or

- Daniel Fast (Eat no meat, no sweets and no bread. Drink water and juice. Eat fruits and vegetables)

or

-Give up at least one item of food.

 

Option 2 - Complete Daniel Fast.

Eat no meat, no sweets and no bread. Drink water and juice. Eat fruits and vegetables

(No time restrictions)

 

Option 3 –

Give Up at least one of more food item(s) - no time restrictions

 

 

****Remember He will honor your BEST sacrifice****

Fasting and Your Health

If you are in poor health or have concerns about your physical ability to fast, please consult a physician before beginning your fast. Your Doctor can provide advice on how you can participate on this fast in a way that is healthy for you. Please use wisdom.

Bishop Lamont Hillard Jr.